Most of us are not currently commuting to and from work every day, which, for some, has freed up a significant amount of time daily. Yet, for those with additional work and family responsibilities; homeschooling, a loss of your support systems, etc, you may find that you have even less time than while working in a traditional workplace. Either way, a re-evaluation of your day might be necessary to make sure you fulfill all of your responsibilities while allowing for critically important self-care.
What changes did you make in your routines to become more efficient?
“I provided more structure to my day, I scheduled time to take care of myself with exercise and meditation, and as a team, we continuously re-evaluate what is and isn’t working and make the necessary changes.”